Welcome to the 11th Annual Southern Oregon Arts & Research conference! View the complete conference program, search for presentations, and create your personalized schedule of events. For more information, visit our main website at sou.edu/soar.
Stress has a direct influence on the content of our dreams. This presentation will explain the evidence behind this theory with examples from the brain's activity during sleep, and the universal themes people have in their dreams. It will explain how metaphors in our dreams can be used as a road map to finding out what is damaging our mental health in our waking lives.