Welcome to the 11th Annual Southern Oregon Arts & Research conference! View the complete conference program, search for presentations, and create your personalized schedule of events. For more information, visit our main website at sou.edu/soar.
Promoting healthy bodies and minds through yoga and mindful breathing activities was the essence of my work with 3-year-olds at Head Start. Providing strategies that students can use to promote healthy minds, bodies, and spirits helps them become aware of the importance of taking care of not only themselves but others. Overall, teaching children ways to nurture their emotions into positive energy through movement and breathing was a meaningful experience for all.
